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+ servings
Chia Seed and Water mixture on a spoon

Vegan Egg Substitute

Egg equivalent for Vegans
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Prep Time5 minutes
Total Time5 minutes
Servings: 1 Egg
Calories: 68kcal

Ingredients

Instructions

  • Mix 1 tbsp Chia Seeds with 3 tbsp Water and let it stand for 5 minutes, until it is a jelly-like substance.
Nutrition Facts
Vegan Egg Substitute
Amount Per Serving
Calories 68 Calories from Fat 36
% Daily Value*
Fat 4g6%
Polyunsaturated Fat 3g
Sodium 4mg0%
Potassium 57mg2%
Carbohydrates 6g2%
Fiber 5g21%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.