Easy, Healthy, Fun

Vegan Egg Substitute

Vegan Egg Substitute

This page may contain affiliate links. Please see Affiliate Disclaimer

You can use this Chia Seed mixture as an egg substitute in vegan baking. It forms a jelly like substance, which acts as a glue. It is used to bind instead of eggs.

This mixture acts as an egg substitute for vegan baking.

This vegan egg substitute will be the equivalent to using one egg in a recipe, although it is equally good for non-vegans, if you’ve run out of eggs!

Chia Seeds with Water in a bowl to form an egg substitute

Chia Seeds keep for ages and are always a handy staple to keep in the cupboard.

Chia Seed and Water mixture on a spoon

Vegan Egg Substitute

Egg equivalent for Vegans
No ratings yet
Print Pin Rate
Prep Time5 minutes
Total Time5 minutes
Servings: 1 Egg
Calories: 68kcal

Ingredients

Instructions

  • Mix 1 tbsp Chia Seeds with 3 tbsp Water and let it stand for 5 minutes, until it is a jelly-like substance.
Nutrition Facts
Vegan Egg Substitute
Amount Per Serving
Calories 68 Calories from Fat 36
% Daily Value*
Fat 4g6%
Polyunsaturated Fat 3g
Sodium 4mg0%
Potassium 57mg2%
Carbohydrates 6g2%
Fiber 5g21%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.




Share