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Sweet and Spicy Beetroot Juice

Sweet and Spicy Beetroot Juice

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Sweet and Spicy Beetroot Juice in a wine glass? Why? … Why not?

How often have you sat down with a glass of red after a long hard day? Has it become a habit now?

This beetroot juice could help change your bad habit to a good one. That feeling of holding a wine glass may help you to transition to a healthier way of life.

 Sweet and Spicy Beetroot Juice

Recipe Tips

It is messy peeling Beetroot. Wear gloves, or rub a lemon over your hands when you are washing them afterwards.

Peel Ginger with the edge of a teaspoon. There’s less waste.

Reduce the calories by trying it in a shot glass. You still get the benefits.

Beetroot Apple Ginger

Can I drink beetroot juice every day?

If you are new to it, just have a small glass and see if your body is ok with it. In large quantities it may upset your stomach.

Beetroot Juice in Wine Glass

Sweet and Spicy Beetroot Juice

Blood Cleanser with a Kick
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Prep Time10 minutes
Total Time10 minutes
Servings: 1
Calories: 242kcal

Ingredients

  • 2 Apples
  • 2 Beetroot
  • 1 Thumb Ginger

Instructions

  • Peel 2 Beetroot and slice into quarters.
    Peeled Uncooked Beetroot
  • Core and quarter 2 Apples.
  • Peel a thumb sized piece of Ginger.
  • Put all prepared ingredients in a juicer.
  • Drink the goodness!
Nutrition Facts
Sweet and Spicy Beetroot Juice
Amount Per Serving
Calories 242
% Daily Value*
Sodium 130mg6%
Potassium 942mg27%
Carbohydrates 63g21%
Fiber 14g58%
Sugar 44g49%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.



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